Ka Wai Ola
Ka Naʻauao o Nā Kūpuna

Remote Learning

Kalani Akana, PhD. -
Photo: Rock wall
Ka Naʻauao o Nā Kūpuna

The Menehune: A true race of people

Kalani Akana, PhD. -
Olakino

Moku o Keawe

Claire Kuʻuleilani Hughes, Dr. PH., R.D. -
Photo: Fruit of the jaboticaba tree
Mālama I Kou Kino

Jaboticaba: A Backyard Superfood

Jodi Leslie Matsuo, DrPH, RDN -
Ka Wai Ola
Mālama I Kou Kino

The Diet of Warriors

Jodi Leslie Matsuo, DrPH, RDN -
Photo: Noni Plant
Mālama I Kou Kino

The Power of Noni

Jodi Leslie Matsuo, DrPH, RDN -
Illustration: Hawaiian Hawk
Ka Naʻauao o Nā Kūpuna

The ʻIo: True Majestic Guardian of the Land

Kalani Akana, PhD. -
Ka Wai Ola
Olakino

“I maika‘i ke kalo i ka ‘ohā”

Claire Kuʻuleilani Hughes, Dr. PH., R.D. -
Photo: Tea Leaves
Mālama I Kou Kino

It’s Tea Time!

Jodi Leslie Matsuo, DrPH, RDN -
Ka Wai Ola
Mālama I Kou Kino

The Health Benefits of Limu

Jodi Leslie Matsuo, DrPH, RDN -
Photo: Alohalani with her grandfather
He Leo Hou – A New Voice

Nothing is More Important Than Family

Guest Author -
The Voice of Native Hawaiian Business

Hōʻale – Making Waves with Hawaiian Culture in Business

Tate Castillo -
Photo: A man uses an ʻauamo to carry two large ʻumeke
Lamakū Ho‘okipa | A Beacon of Hospitality

Pick Up Your ʻAuamo

Mālia Sanders -
Ka Wai Ola
Ka Naʻauao o Nā Kūpuna

Female Laka, Male Laka

Kalani Akana, PhD. -
Ka Wai Ola
Ka Naʻauao o Nā Kūpuna

Famous are The Four Waters of Maui

Kalani Akana, PhD. -
Ka Wai Ola
Ka Naʻauao o Nā Kūpuna

The Voices of the Kūpuna

Kalani Akana, PhD. -
Photo: Roy Benham
Ka Naʻauao o Nā Kūpuna

The Pandanus

Kalani Akana, PhD. -
Ka Wai Ola
Mālama I Kou Kino

Getting the Sting Out of Life

Jodi Leslie Matsuo, DrPH, RDN -
Photo: Wahine walking in a stream
Lamakū Ho‘okipa | A Beacon of Hospitality

“Mōhala i ka Wai ka Maka o ka Pua”

Guest Author -
Illustration: Mourning for Keōpūolani
Ka Naʻauao o Nā Kūpuna

Infectious Diseases in Hawai‘i

Kalani Akana, PhD. -
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